The following is a list of the 2009 PowerNet Tour of Southland stages. This information introduces the stage sponsor and provides information about each stage along with full results and our live text commentary archives.
| Monday 2 November 2009 | |
|---|---|
| Stage 1 8.3 km | Massage Therapy Centre |
| Results | Commentary |
Team’s Time Trial (2 laps of Queens Park) |
| Stage 2 81.8 km |
Pub Charity & Bayview Hotel |
| Results | Commentary |
Invercargill - Myross Bush - Makarewa - Wallacetown – West Plains - Otatara - Invercargill - Bluff (Bluff Hill) |
| Tuesday 3 November 2009 | |
| Stage 3 165 km |
Mataura Licensing Trust |
| Results | Commentary |
Invercargill - Rimu - Woodlands - Seaward Downs - Edendale - Wyndham - Mataura - Waimumu - West Gore - Mandeville - Riversdale - Otama - Knapdale - Gore |
| Wednesday 4 November 2009 | |
| Stage 4 88.4 km |
Pub Charity Inc & Waiau Hotel |
| Results | Commentary |
Invercargill - Wallacetown - Waianiwa – Isla Bank – Fairfax - Otautau – Orawia - Tuatapere |
| Stage 5 101.7 km |
Winton Hotel & Pub Charity Inc |
| Results | Commentary |
Tuatapere - Orepuki - Colac Bay - Riverton - Thornbury – Isla Bank - Drummond - Winton |
| Thursday 5 November 2009 | |
| Stage 6 133.9 km |
Lion Foundation |
| Results | Commentary |
Lumsden - Athol - Kingston - Frankton - Littles Road - Millbrook – Lake Hayes - Crown Range |
| Friday 6 November 2009 | |
| Stage 7 163.6 km |
WHK |
| Results | Commentary |
Winton - Centre Bush - Wreys Bush - Nightcaps - Ohai - Blackmount - Manapouri - Te Anau (Hollyford Boulevard) |
| Saturday 7 November 2009 | |
| Stage 8 79 km |
Southland District Council |
| Results | Commentary |
Te Anau - Mossburn - Lumsden |
| Stage 9 64.4 km |
Ascot Park Hotel Invercargill |
| Results | Commentary |
Winton - Springhills - Grove Bush - Myross Bush - Invercargill |